I am a Provisional Psychologist with a Bachelor of Psychological Science and a Graduate Diploma of Psychology (Advanced), I am currently advancing my expertise through a Master of Professional Psychology at the Institute of Neuroscience Psychology. My educational journey and practical experiences have shaped my approach to therapy, fostering a commitment to understanding and addressing the unique needs of each client. I have gained extensive experience working with children, young adults, and individuals with Autism Spectrum Disorder (ASD), which has enriched my ability to tailor interventions and support effectively. This diverse experience allows me to provide specialised care and adapt my therapeutic approach to meet the varied needs of my clients.
Therapeutic Approach:
I am deeply committed to a person-centred approach in therapy, which emphasizes the importance of understanding and valuing each client as an individual. This approach ensures that our work together is tailored specifically to your unique needs, goals, and strengths. My warm and empathetic demeanour helps create a safe, supportive environment where clients can feel comfortable exploring their thoughts and emotions. Whether working with children, adolescents, or adults, I strive to build a trusting therapeutic relationship that facilitates meaningful progress.
Commitment to Well-being:
I am passionate about how regular exercise and healthy nutrition influence mental and physical health. This passion drives my commitment to helping individuals achieve a balanced, fulfilling life and optimal well-being. My enthusiasm for psychology is rooted in a genuine desire to help individuals navigate personal challenges and improve their overall well-being.
Cultural Sensitivity:
With a rich Japanese and Australian heritage, I bring a unique blend of cultural sensitivity and diverse perspectives to my practice. This background enhances my ability to provide culturally competent therapy, ensuring that I respect and understand each client’s cultural context. My upbringing in both Japanese and Australian cultures allows me to offer a more nuanced and empathetic approach, particularly benefiting clients from these cultural backgrounds. I am dedicated to fostering a therapeutic environment where all individuals feel valued, understood, and respected, regardless of their cultural or ethnic background.
Areas of Interest:
Some areas of interest include, but are not limited to:
- Depression: Addressing symptoms of depression and supporting clients in developing coping strategies and resilience.
- Anxiety: Helping clients manage anxiety through evidence-based techniques and therapeutic interventions.
- Eating Disorders: Providing support for individuals dealing with eating disorders and promoting healthier relationships with food.
- Stress Management: Offering tools and strategies to effectively manage and reduce stress.
- Health Behaviour Change: Assisting clients in making sustainable changes to improve their physical and mental health.
- Chronic Illness Management: Supporting individuals in coping with chronic illnesses and enhancing their quality of life.
- Motivational Support: Helping clients build motivation and set achievable goals for personal growth.
- Health and Well-being: Promoting overall health and well-being through a holistic approach.
- Relationships and Interpersonal Issues: Addressing challenges in relationships and improving interpersonal skills.
- Social Skills: Supporting clients in developing and enhancing their social skills and interactions.
- Autism Spectrum Disorder: Providing tailored interventions and support for individuals on the autism spectrum.
- ADHD: Assisting clients with ADHD in managing symptoms and improving their functioning.
- Self-Esteem: Helping individuals build and maintain healthy self-esteem.
- Body Image Concerns: Supporting clients in developing a positive body image and self-acceptance.
- Emotional Regulation: Teaching strategies for managing and regulating emotions effectively.
- Self-Judgement/Perfectionism: Assisting clients in overcoming self-judgment and perfectionistic tendencies.
My dedication to psychology is rooted in a sincere desire to support individuals in overcoming their challenges and achieving their full potential. I am committed to providing compassionate, effective, and culturally sensitive therapy to help clients lead more fulfilling lives.
To make an appointment with Sarah choose Online Booking. Alternatively, you can call Vision Psychology Wishart on (07) 3088 5422.