Here is a helpful article that can give you some ideas on how to support a loved one (including yourself!) who may be thinking about suicide, or self harming. For urgent support, call Lifeline on 13 11 44.
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Here is a helpful article that can give you some ideas on how to support a loved one (including yourself!) who may be thinking about suicide, or self harming. For urgent support, call Lifeline on 13 11 44.