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Navigating life and the decisions we have to make can be overwhelming. Freedom in making such decisions can be scary. Claire Pang talks about the benefit of Existential Therapy and how it can help us grow in this article.

Claire Pang is a clinical Psychologist with extensive experience in working with individuals and couples to overcome a wide range of difficulties.

If you would like to book an appointment with Claire, call 3088 5422 or book online.

For many people chronic pain is a constant part of life. Nikki Crossman discusses areas of pain management that psychology can help with in this article.

Nikki Crossman is a very experienced Psychologist who works with clients to overcome a range of difficulties, including chronic pain.

If you would like to make an appointment with Nikki please call 3088 5422 or book online.

For a teenager with Autism, school can be challenging and difficulty can become a part of the daily routine. Amanda Renger gives some insight into how to make this process easier for you and your child in this article.

Amanda Renger is an Accredited Mental Health Social Worker with extensive experience in working with young people and adults to overcome a range of difficulties. If you would like to make an appointment with Amanda call 3088 5422 or book online.

Grief can be very painful and it can take on many forms. Jayani Jayatilake discuss the different types of grief and loss and what support is available in this article.

Jayani Jayatilake is an accredited Mental Health Social Worker and is experienced in supporting people through a wide range of difficulties including grief.

If you would like to make an appointment with Jayani, please call 3088 5422 or book online.

Teenage years can be incredibly challenging and there are many sources of stress that can impact the mental health of teenagers. Sharyn Jones describes what teenagers are struggling with most and how they can get help in this article.

Sharyn Jones is a Psychologist with experience in working with teenagers and adults through a range of difficulties. If you would like to make an appointment with Sharyn please call 3088 5422 or book online.

 

For many people with social anxiety, just the thought of being around unfamiliar people or the possibility of embarrassing themselves is completely terrifying. This feeling of dread often leads the person to avoid those situations. Although this reduces the anxiety in the short term, it only further reinforces their fears about not being able to cope.

Jayani Jayatilake discusses the different types of anxiety, including social anxiety in this article.

If you, or someone you know would like help addressing social anxiety, call 3088 5422 for an appointment or book online.