Vision Psychology Brisbane

Open 6 Days - Wishart Psychologist & Counselling Centre

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Catastrophizing

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Catastrophizing is commonly referred to as ‘making a mountain out of a molehill’. It can be broken down into two parts:

1- Predicting a negative outcome of any given situation; asking yourself ‘What If’ questions,

2- Jumping to the conclusion that when the negative outcome did occur, it would be the worst thing in the world.

If catastrophizing is affecting your day-to-day life it may be a good idea to seek professional help to help find ways to focus on solutions, rather than the possible outcomes. Why not book in for an Emotional Health Check-Up with one of our qualified psychologists.

Need Parenting Help in Brisbane?

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Feeling overwhelmed in your role as a mum or dad?

At Vision Psychology, we offer expert parenting help in Brisbane. We know that as parents, we want the very best for our children, but we often feel swamped by a sense of doubt and insecurity.

need parenting help in Brisbane

Parenting Help in Brisbane for a range of issues

We have a number of articles on this website by our psychologists, specifically to help you in your parenting journey, so we hope you will find plenty of useful information as you browse the site. Or, you may like to check out the following topics:

Of course you can always book an appointment with our experienced psychologists, for further guidance and support. From toilet training to teenage rebellion, we can help!

Call 3088 5422 today.

Seniors Counselling & Ageing Well

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Change may be inevitable – but ageing is not!

While we all age, the rate of ageing and our sense of health and wellbeing is under our control.

Nothing holds more power over the body than beliefs of the mind, and because the mind influences every cell in our body, human ageing is fluid and changeable.

If you would like to learn how to consciously programme your mind and body to remain youthful, Dr David Wells is a Brisbane Psychologist specialising in working with the more mature age group.

Call 3088 5422 today!

 

LGBTIQA

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Psychologists recognise the social stigma and chronic difficulties faced by those of alternative sexualities and can offer counselling tailored to this unique experience.

Stigma is one of the fundamental causes of population health inequalities, and has consistently demonstrated detrimental effects on mental and physical health and consequently a negative effect on one’s personal and romantic relationships.

This social stigma has many forms, both social and personal, and can affect many facets of our lives.

Sexual minority status can affect the level of social support an individual has access to. Experience of harassment and discrimination can lead to numerous long term mental health difficulties such as post-traumatic stress, anxiety, depression and development of phobias. Feelings of isolation or inadequacy are a common result of living in a hetero-normative society, and same-sex specific counselling can prepare and guide you through a number of issues, fears and life hurdles.

Vision has psychologists who specialize in a number of sexuality topics from coming out to same-sex couple counselling and gender identity issues. We apply a tailored approach that acknowledges the influence of social stigma on your well-being for individuals off all ages and identities. Phone the clinic for a free emotional health check-up to see how we can help.

Treatment for Eating Disorders

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help for eating disorders BrisbaneAt Vision Psychology, we have a number of therapists experienced in helping people to overcome Eating Disorders such as bulimia and anorexia nervosa.

They have written several helpful articles on the topic, specifically to help you and your family.

Find information on the signs and symptoms to look for, the different types of eating disorders, and how therapy that can help, at our Eating Disorders Brisbane website.

Call 3088 5422 if you would like to make an appointment today!

Is your child being bullied?

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Bullying can include having an object or possession taken away or damaged; verbal bullying, constant ridicule and name-calling; social exclusion, having negative rumours spread about them or physical bullying such as being pushed or struck. Bullying is not okay and amongst children at school it can be quite traumatising and in some cases even lead to significant mental health issues. Psychologist Sharyn Jones provides some insight into the world of childhood bullying.

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